Rose Gulkand

It treats acidity and heartburn. Since it helps in proper digestion, it relieves the person from all sorts of indigestion issues. It is useful to treat haemorrhoids or bleeding piles which are mostly caused due to chronic constipation. It is rich in antioxidants which helps in removing toxins from the body.

Gulkand Benefits

1) Low in calories, rich in nutrients

10 grams of Gulkand has about 30 calories, in which total carbohydrates and dietary fibre are 4.13-5.3 grams and 0.85-1.7 grams, respectively. Its water content is approx. 85-90%, with 0% fat and cholesterol.

Moreover, rose petals have a high content of minerals and vitamins, through which one can reap more Gulkand benefits.

2) Help treat mouth ulcers

People having excess body heat often suffer from mouth ulcers. Gulkand provides a cooling effect that soothes down the burning sensation and pain around the swollen area.

4) Assists in mild to moderate constipation

Gulkand helps draw excess water that helps in stool softening, thereby further helping one get rid of constipation. Pregnant ladies often suffer from bloating and constipation, and they should include Gulkand in their diet.

5) Treats acidity and heartburn

Due to the cooling effect of Gulkhand, it calms down the burning sensation in the throat, helps relieve sore throat, indigestion, and stomach ache. For people having constant acidity issues, it helps with their dependence on antacids. Therefore, people facing acidity must take half to one tablespoon of Gulkand at least twice a day.